Alex welcomes back Rich & Rox, two-time Sunday Times best selling authors, creators of the body doubling app called Dubbi and founders of the globally recognised brand, ADHD Love! Topics: 00:00 Trailer 02:16 What have you been up to and what have you learned about yourselves in the past 7 months! 06:48 Have you had any huge ADHD realisations since we last had you on? Either Rox about your own ADHD, or Rich as a close observer of ADHD? 09:45 So, no ADHD diagnosis for you yet Rich? 13:44 Rich, are there still things you just have trouble understanding about ADHD no matter how often they're explained? 15:34 Rox, be honest, when was the last time you used ADHD to get out of an argument? 28:02 Rich, which one of Rox’s ADHD traits is most likely to cause an argument in your relationship? 31:51 What does a good day look like in your household? 34:36 What does a bad day look like? 35:39 Sobriety and how that’s impacted Rox’s music career 39:48 How do you manage RSD when navigating the music industry? 44:11 I've always wanted to ask a musician, what do you think the association between ADHD and music is? 46:58 Has taking to the stage again dug up anything within you, either insecurities or passion for performing? 50:08 So Rich, when was the last time you had a moment of "Thank god Rox is NOT neurotypical" and you found yourself really cherishing Rox's eccentricities? 52:09 Do you consider that ADHD could be trauma related? 56:30 Rox, has your father now accepted your diagnosis? 60:13 Rox, my producer has a personal question for you… 01:03:46 The ‘ADHD item’ segment 01:05:47 Why your new book is called ‘Small Talk’ 01:20:38 Do any heartwarming stories from your audience spring to mind? 01:24:08 Washing machine of woes 01:31:18 Your most impulsive thing Buy their latest book, Small Talk 👉 https://www.amazon.co.uk/SMALL-TALK-negative-beliefs-neurodivergent/dp/1529915422/ Download the Dubbi app 👉 https://www.dubbii.app Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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