ADHD Chatter

The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dr Dana Dzamic

22 Sep 2025

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Dr Dana Dzamic is a world leading ADHD coach and consultant specialising in masking in women. Dana has helped thousands of ADHD women understand themselves and feel less isolated in their ADHD experience. Chapters: 00:00 Trailer 02:07 Dana’s mission 03:32 Why so many women get diagnosed late 07:01 The hidden costs of masking 13:08 ADHD burnout explained 15:25 The solution to emotional burnout 19:32 RSD 23:06 Tiimo advert 24:17 Is people pleasing a learnt behaviour 25:46 Hidden costs of people pleasing 27:47 Social overwhelm explained 33:48 Overwhelm vs laziness 38:14 The solution to overwhelm 39:51 Is ADHD a lonely experience 43:38 The fear of unmasking 45:19 How our environment impacts our ADHD 48:51 A new ADHD coping strategy 51:23 The ADHD item section 52:45 The ADHD agony aunt 56:35 3 rules to live by Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

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ADHD Chatter

The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dr Dana Dzamic

This episode hasn't been transcribed yet

Other episodes from ADHD Chatter

12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)

ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George

Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage!

Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring

ADHD & Relationship Issues - 17 Ways To Fix Them | Karen Doherty

How Hormones and Menopause Impact ADHD Women | Dr. Louise Newson

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