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ADHD for Smart Ass Women with Tracy Otsuka

EP. 108: Professional Organizer Judith Houlding

27 Jan 2021

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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy in episode 108 of ADHD for Smart Ass Women where she introduces you to Judith Houlding. Judith has been a professional organizer for 11 years. She is also an ADHD coach who has trained in "brain-based differences" and has received certification from the Institute for Challenging Disorganization, Coach Approach for Organizers, and the National Association of Productivity and Organizing Professionals. Judith is the mother of three adult children, two of which were diagnosed as having ADHD. She describes herself as being on the ADHD spectrum … but not quite at the tipping point. Judith understands the frustrations and struggles that the ADHD brain deals with when it comes to organization. She believes that perfection is an illusion that no organizer will ever promise you. Judith believes that, good enough is truly Good Enough!Judith shares: Her own personal story with ADHD, Why she decided to become a professional organizer, What the Institute for Challenging Disorganization does Concepts that she uses with ADHD clients to help them with organization, The questions to ask when you're trying to decide what to keep and what to get rid of Organization tips and workarounds for the ADHD brain, What to start with when everything is a mess Tips on school organization.______________Resources:Website: Judith Houlding ADHD Life Coachingwww.challengingdisorganizationwww.napo.netSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

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