EP. 114: ADHD, Women and Hormones

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode of ADHD for Smart Ass Women, Tracy talks about women, ADHD and hormones. She starts out by thanking those female pioneers, most of whom have ADHD, for leading the charge in teaching us about what ADHD looks like in women. Experts like Dr. Kathleen Nadeau, Dr. Ellen Littman, Dr. Patricia Quinn, Dr. Sari Solden, Dr. Sandra Kooj who she has learned so much from.Tracy shares why ADHD has always been about boys, how ADHD looks different in girls, the biggest problem among health care practitioners that impacts women, why girls/women are often misdiagnosed, who struggles more with ADHD, men or women, how societal pressures and gender role expectations affect ADHD women, her thoughts around perfectionism and ADHD, how estrogen impacts ADHD symptoms and is not stable during our lifespan, new research about hormone-related mood disorders that may impact ADHD women, whether or not there's such a thing as adult-onset ADHD, and some information on whether it is dementia or ADHD.______________Resources:www.tracyotsuka.com/aok/adhdpalooza.comwww.drellenlittman.comSari Solden & Associateswww.eunetworkadultadhd.comYoutube: Women, ADHD, and Hormones Webinar"Why ADHD Is Different for Women: Gender-Specific Symptoms & Treatments""ADHD in Older Adults: From Late Diagnosis to Treatment Strategies"Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

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