EP. 231: Inattentive ADHD with Cynthia Hammer

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Author Cynthia Hammer's journey with inattentive ADHD first began when she received her diagnosis at the age of 49, a pivotal moment that sparked her passion for advocacy and education. She founded the non-profit ADD Resources, which aimed to educate adults about ADHD and grew to become a thriving organization.Then, while in Covid isolation Cynthia wrote her memoir, Living with Inattentive ADHD, and through her book she discovered the disheartening truth that children and adults with inattentive ADHD in particular continue to be underdiagnosed or misdiagnosed. This realization led her to establish The Inattentive ADHD Coalition, a new non-profit with a mission to ensure that children with inattentive ADHD are diagnosed by the age of 8 and that adults seeking help receive accurate diagnoses.During our conversation, Cynthia and I discuss the unique challenges faced by individuals with inattentive ADHD, the reasons why it's missed so often, the value of early diagnosis, and the critical work her organization is doing to change things, thirty years after her diagnosis. Cynthia's expertise and advocacy efforts shed light on a lesser-known aspect of ADHD and bring hope to those who have long struggled without a proper diagnosis. I'm just delighted to share Cynthia's insights with you this episode. What I love most about her is that she has no plans to retire and fade into the sunset. Instead, she spends hours a day helping those with ADHD. When I grow up, I hope to be just like her.______________Resources:Website: www.iadhd.orgQuestionnaires that are helpful for identifying adults and children with possible inattentive ADHD: www.iadhd.org/adult/#info and www.iadhd.org/childParent support groups on FB:Inattentive ADHD support for parentsSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

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