Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Today Tracy talks to our youngest group member, Sophia Criscione. Tracy was so impressed with a post that Sophia created in our Facebook Group, ADHD for Smart A** Women about how to navigate the college admissions process when you have ADHD, that she just had to have Sophia on her podcast. Sophia is 18 and has just completed her senior year in high school. Having just gone through the whole process of applying to colleges, she wanted to help other bright ADHD kids who are stressed about the whole college application process.Sophia was diagnosed at the end of her freshman year and shares with us how her diagnosis came about. She is a definite smart ass. So smart, that among her many very high AP scores is a 5 in a history class that she taught herself. No matter how frustrating some of her symptoms might be, Sophia will tell you why she views her ADHD as a biochemical gift. Find out: why Sophia wishes she would have started taking the SAT early in her junior year the benefits of doing every single in-person interview that you can the pros and cons of disclosing your ADHD in your application how Sophia mentioned her ADHD traits without specifically disclosing her ADHD why and how you should use the additional information section on the common application what kinds of teacher recommendations were most helpful to Sophia’s admissions chances how Sophia managed the application deadlines why you should apply to as many colleges as possible who should consider test optional schools Sophia then shares advice on parenting teenagers with ADHD and her number one ADHD workaround.______________Resources:addca.comYour ADHD Brain is A-OK!Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

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