EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy in Episode #77 of ADHD for Smart Ass Women where she introduces you to Jaklin Levine Pritzker (“Jak”). Jak is a certified health/life coach through the Institute for Integrative Nutrition and an ADDCA-trained ADHD coach. After graduating from law school and receiving her own ADHD diagnosis, Jak founded *AuthenticallyADHD*, where she coaches, runs retreats, and hosts a membership group for women and/or non-binary individuals.Jak shares information about: Receiving her own ADHD diagnosis at the end of law school, her struggle with anxiety, depression, and panic attacks, self-medication, her other health challenges, how she came to terms with walking away from the practice of law and instead found a new direction more suited to her, things she always wondered about but now sees as symptoms of ADHD, getting off medication when it doesn’t work for you and finding other workarounds, how her ADHD diagnosis changed her life, the key to living successfully with ADHD, and her number one ADHD workaround.______________Resources:Instagram: @authenticallyadhdFacebook: Authentically ADHDWebsite: www.authenticallyadhd.comSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

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