How To Ask For Help At Work and Reduce Burnout with Leanne Maskell

If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here.On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to make ADHD work for them through courses, talks, and coaching. After being diagnosed with ADHD aged 25, Leanne published three books, including ‘ADHD: an A to Z’.During today's conversation, Kate and Leanne talk aboutAdvocating for adjustments in the workplaceMasking ADHD in the workplaceTalking about your ADHD diagnosis at workReasonable diversity adjustments, training and policies in the workplaceCorporate neurodiversityCelebrating achievements alongside RSDKnowing our rights within the workplaceLeanne's books, coaching and coursesBurnout and our ADHD brainsAdvocacy and our sense of social justiceHow Leanne changed her relationship with social mediaThe power of ADHD coachingAlso my new four-part workshop series, Regulating Your ADHD Nervous System, is available here.Have a read of Kate’s articles in ADDitude magazine hereMentioned in this episode:Gratitude link

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