Undiagnosed ADHD, at best, can be a life-long nuisance and energy-sapper, but at worst, it can trigger the worst of mental health issues, including suicide ideation.Unfortunately, this week's guest, Priyanka Patel, a pharmacist based in Manchester and who was recently diagnosed with ADHD at 27, knows this all too well.She was diagnosed with depression in 2020 and, despite her efforts to try and get an ADHD assessment, was not listened to by her GP. Priyanka was then put on a variety of medications which led to a significant decline in her mental health. Since finally getting her ADHD diagnosis, Priyanka's life has transformed, and now she is on a mission to ensure no other woman has to go through what she did.During this week's episode, Kate and Priyanka talk about:Priyanka's mental health and diagnosis storyHow Priyanka's family dealt with her diagnosis Focussing on all our negatives instead of our strengthsThe stigma of mental health, ADHD and medication in Indian cultureHow to approach medication for your situationCultural views of neurodiversity How ADHD Medication works in your system Tips to help feel better while taking medicationSubtle ways our ADHD symptoms creep upAccommodations we can choose to help ourselvesPriyanka's work to improve NHS GPs' knowledge of ADHD symptoms in women Increasing awareness and screening of ADHD in GPsTo join Kate's Live ADHD EFT/Tapping Session - Releasing Indecision, Procrastination and Self-Doubt on Friday, November 18th, click hereIf you enjoy the podcast, why not join Kate's ADHD Women's Wellbeing Collective, where you get access to monthly live workshops, exclusive audio content and new resources specifically for the membership? I'd love to see you in this amazing, like-minded community! Click here for all details.Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. Have a look at some of Kate's workshops and free resources here.Follow the podcast on Instagram hereFollow Kate on Instagram hereHave a read of Kate’s articles in ADDitude magazine hereMentioned in this episode:Gratitude link

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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