AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#108 - Gerard Majda, Founder of Body Majic
28 Feb 2022
Body Majic accelerated his online presence by starring on the Love Island TV show, as well as his online coaching, and personal training business. He has also recently been helping AFL players improve their body composition in the off-season. Highlights from the episode: - Tips for Instagram and TikTok posts - His mentors and people who helped him - His 8-week training program - Fave movie or TV series - What he's excited about this 2022 People Mentioned: - James Smith - Brandon Matera - Denver Granger - Heath Chapman - Luke Jackson Connect: https://www.instagram.com/bodymajic/ Website: http://bodymajic.fit 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨 We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods. Follow the Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon. PLP Academy: https://bit.ly/2TL2Grb Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform Visit: https://linktr.ee/preparelikeapro
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