AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#176 - Ben Serpell, Building Stress Resilience in AFL Athletes
25 Oct 2022
Highlights from the episode: - Why you need mentors to develop you technically and sponsors to advocate for you - Doing lifting before running and how it boosts testosterone and energy - Building emotional resilience in AFL - What a good primer session for young athletes looks like - Recovery tips to help athletes mentally and physically recover after a football match People mentioned: - Dean Benton - John Pryor - Frans Bosch - Harry Talor - Scott Murphy - Paddy Hogben Connect with Ben LinkedIn: https://www.linkedin.com/in/benserpell/ To join our Coaches Academy waitlist, visit the link below: https://preparelikeaproacademy.com.au/ Follow the Prepare Like a Pro podcast. iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform.
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