AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#183 - Ben Parker, Lead Dietitian of Gold Coast Suns
17 Nov 2022
Highlights from the episode: - Tips to gain muscle mass from a nutrition perspective - Benefits of getting fuel from real food - How he educates athletes to source and prep their food - What to eat before sleep to gain critical mass - His take on organic, biodynamic, and regular commercial food To join our Coaches Academy waitlist, visit the link below: https://preparelikeaproacademy.com.au/ Follow the Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
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