#19 - Mobility how to improve it and why it may be the missing link

episode

AFL Performance Tips for Strength & Conditioning Coaches & Footballers not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin 35 min · 17 Sep 2026 · Huberman Lab

#502 – Psychiatry, Insane Asylums, Mental Illness, ECT, Lobotomies, Freud & Jung 3h 43m · 17 Sep 2026 · Lex Fridman Podcast

September 16, 2026 PC - Sep 16, 2026 1h 50m · 16 Sep 2026 · Fairfax County Planning Commission

Planning Commision 09/16/2026 - Sep 16, 2026 56 min · 16 Sep 2026 · Prince William County Planning Commission

Western Loudoun Rural Uses and Standards PCZOC Ad Hoc Meeting 2 - Sep 16, 2026 4h 45m · 16 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded08 Mar 2022

Publisherfeeds.soundcloud.com ↗

Handlerec:4682841

Show notes

Highlights from the presentation: - Mobility - Bruce Lee's quote about mobility - Lifestyle that reduces mobility If you enjoyed this episode and want more High Performance info, then the PLP academy is for you! If you're hungry for more High-Performance webinars and AFL content, first access to live events, exclusive discounts and free access to our online store! Exclusive access to our Discord chat group where you can have your say on the show, and even your chance to get featured in a podcast episode. This platform is dedicated to athletes and strength and conditioning coaches. To get started click this link: https://www.patreon.com/Preparelikeapro When you join, DM us that you joined via podcast and we will throw in a free 30-minute 1 on 1 consultation!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in