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AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#197 - Paul Roos, Founder & Director at Performance by Design

05 Jan 2023

Description

Paul Roos (Roosy) is one of Australia's most respected footballers. A two-time Australian captain, Roos played 356 games and was inducted into the AFL Hall Of Fame in 2005. That same year he coached Sydney Swans to a premiership. Roosy has also worked as head of the academy at Sydney, head coach in Melbourne, and is currently consulting at North Melbourne Football Club. ‎ Highlights from the episode: ‎ - Importance of finding your leadership style - Why self-awareness and communication are critical skills for leaders - What is Performance by Design - Importance of creating a safe environment for open and honest conversations - How to prepare and run successful meetings ‎ People mentioned: ‎ - Garry Wilson - Terry Wallis - Tony Shaw - Peter Francis - Davin Parkin - Rodney Eade - Paul Kelly - Stuart Maxfield - Damien Hardwick - Alastair Clarkson - John Longmire - Brett Kirk - Kieren Jack - Adam Goodes - Dylan Roos - Brett Stevens - John Blakey - Ben Matthews - Amon Buchanan - Christian Petracca - Nathan Jones - Max Gawn - Neville Jetta

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