AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#198 - Nathan Spencer, Senior Strength & Conditioning Coach at NSW Institute of Sport
10 Jan 2023
Description
Highlights from the episode: - Do's and don’ts for coaching adaptability in a team - Knowing when to be adaptable - How do they plan their training sessions - How purpose and intent in a drill increase athlete engagement - Ways to build awareness and adaptability in staff
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