AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#220 - Louis Mazza, Senior Academy S&C Coach at Western United FC
28 Mar 2023
Highlights from the episode: - What he learned from successful clubs from different leagues - His key focuses or big rocks for his daily and weekly training sessions - Advice for new coaches to get buy-in from athletes - Benefits of under-23 Australian rules footballer - Common programming mistakes S&C coaches make and how to prevent them
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