AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#224 - Scott Salwasser, Director of Athletic Performance
11 Apr 2023
Highlights from the episode: - Key fundamentals for performing agility actions on the game day - His stance for contact sports doing agility in the weights room and progression to weightlifting - Common challenges and solutions for team-based athletes looking to improve agility - He collaborates with tactical and skill coaches - What's on the horizon for Scott in 2023
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