AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#23 - How to use objective data to measure your power development
05 Apr 2022
Description
Highlights of the presentation: - Velocity Based Training - Power development - Lower Body Normative Data - Upper Body Normative Data - Measuring Tools For a free 14 day trial on our online strength & conditioning program fill out this link: https://preparelikeapro.com/free-program/
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