AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#231 - Matthew Pell, Catapult Senior Applied Sport Scientist
04 May 2023
Highlights of the episode: - Matt's top tips for developing strength & conditioning coaches wanting to gain work experience in elite sport - Matt explains the use of tactical periodization in AFL - Successful methods he used to get buy-in for athletes who don't like the gym - His favorite acceleration drills for athletes - Tips and tricks to deliver a clear message during a presentation
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