#239 - Dom Condo, Performance Science and Nutrition Manager at Richmond FC

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AFL Performance Tips for Strength & Conditioning Coaches & Footballers not yet transcribed

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Recorded01 Jun 2023

Publisherfeeds.soundcloud.com ↗

Handlerec:4682638

Show notes

Highlights from the episode: ‎ - Nutrition advice for developing footballers - Where to find Dom's recipes that people can follow - Benefits of periodization - Mentors and influencers who shaped Dom’s career - When and what an athlete should eat during a game - Eating window time before or after the game to not feel sick

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