AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#254 - Simon Thomas, Head of High-Performance at Western Force
25 Jul 2023
Highlights from the episode: - Elements to create a high-performance environment and a culture of excellence - Effective Communication that drives high-performance - Importance of leadership in maintaining a high-performance environment - Strategies for managing setbacks, overcoming obstacles, and bouncing back stronger in the face of adversity - Practical tips to build awareness and foster personal growth
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