#258 - Enda King, Head of High Performance and Development at Aspetar

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AFL Performance Tips for Strength & Conditioning Coaches & Footballers not yet transcribed

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Recorded08 Aug 2023

Publisherfeeds.soundcloud.com ↗

Handlerec:4682609

Show notes

Highlights from the episode: ‎ - Common misconceptions for injury mitigation - Tips and advice for increasing player availability in field-based sports - Things he considers when adjusting the training load in his sessions - Exercises for athletes returning from a groin injury - Practical tips parents can apply to mitigate injuries

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