AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#258 - Enda King, Head of High Performance and Development at Aspetar
08 Aug 2023
Highlights from the episode: - Common misconceptions for injury mitigation - Tips and advice for increasing player availability in field-based sports - Things he considers when adjusting the training load in his sessions - Exercises for athletes returning from a groin injury - Practical tips parents can apply to mitigate injuries
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