AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#282 - Jonas Dodoo, Performance consultant for England Rugby and Head coach for Speedwork's Training
29 Oct 2023
Highlights from the episode: - His philosophy when creating a program to improve an athlete's max speed and acceleration - Effective strategies to improve athletes' running technique using video analysis - How to simplify your needs analysis process - The importance of coaching correct loading for plyometrics - Jona’s favorite coaching cues for acceleration and max velocity Have feedback on the show? We really would love to hear from send us your feedback, tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/mastering-athletic-excellence-insights-coaches/
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