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AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#293 - Sam Dodge, Head of Strength & Power at Adelaide Football Club

17 Dec 2023

Description

Highlights for the episode:  ‎ - Advice and challenges for coaches transitioning from Rugby to AFL - How he tackles neck training in AFL - Difference between the head of strength and power of Rugy and AFL - How he does primer sessions for rugby and footy - How he individualizes his program for a large squad of 40-45 players ‎ Have feedback on the show? We really would love to hear from send us your feedback, tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/athletic-transitions-adapting-codes/

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