AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#48 - Off Season AFL Recovery how it should differ from in season
09 Oct 2022
Highlights from the episode: - Common recovery methods - S&C internship openings for Caulfield Grammar - Wednesday podcast ft. David Misson, discussing Leadership and culture in High Performance - Thursday live chats with Ben Serpel, Head Performance Coach at Geelong Football Club - Sunday collab podcast ft. Prime Train: Tom Baulch Fuchs, Cas J., et al. "Postexercise cooling impairs muscle protein synthesis rates in recreational athletes." The Journal of Physiology (2019) Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2 Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
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