AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#57 - My Key takeaways From a Recent Workshop with Bill Knowles
11 Dec 2022
Highlights from the episode: - Movement is medicine and earning the right to progression - Respecting injuries are neurophysiological - Challenging the nervous system with complex movements - How to increase your sprinting and change in direction efficiency - Effectiveness of track and field drilling for speed efficiency Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2 Follow the Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
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