AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#63 - 5 tips to boost your confidence
05 Feb 2023
Highlights from the episode: - Tip #1 Be consistent with your skill routine - Tip #2 Improve your ability to produce maximal force - Tip #3 Boost your critical mass - Tip #4 Train with an older group or higher level of footballers above you - Tip #5 Watch the videos of your past performance Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2
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