AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#69 - How to Effectively Transition from Pre-Season to In-Season Loading
19 Mar 2023
Highlights from the episode: - Developing robust athletes - Mistake #1 Intensity wearing off - Mistake #2 Recovery culture - Mistake #3 Max velocity exposure - Mistake #4 Ability to train at max intensity Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2
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