#bitesize - Mastering AFL Periodization for Optimal Season Performance

Highlights from the episode: ‎ ✅ Why periodization isn’t as complicated as it sounds ✅ Why periodization matters in AFL ✅ Breaking down the key phases of periodization ✅ What a well-structured AFL training week looks like ✅ The biggest in-season mistake that limits performance ‎ Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/mastering-afl-periodization-for-optimal-season-performance/ ‎‎‏‏‎ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min

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