AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Top 10 Get Better Plan Episodes of 2022
08 Jan 2023
Highlights from the episode: - Top 10, #18 - The mindset you need to reach your potential - Top 9, #17 - Why you need to avoid quick easy wins - Top 8, #24 - How footballers can improve their power - Top 7, #16 - How to pace for your 2km time trial - Top 6, #26 - Why you should create your recovery routine - Top 5, #27 - How your week should like for AFL - Top 4, #20 - Is running every day bad for footballers - Top 3, #23 - Four key stresses for Aussie footballers - Top 2, #25 - Football game day preparation - Top 1, #22 - How to get a competitive edge this summer Your friend cannot miss this. Share it NOW! Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2
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