AFL Performance Tips for Strength & Conditioning Coaches & Footballers

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 565 recordings 2022 → today 2 episodes a week updated 4 days ago

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#366 - Michael MacPherson: How BFR Went From the Rehab Room to the Elite Performance Stage contributed by Lukas · Apr 26

#166 - Maximize Speed and Power: Plyometric Progression Tips from Jack McLean contributed by Lukas · Apr 19

Dean Filopoulos: A Modern Approach to Accelerated ACL Rehabilitation contributed by Lukas · Apr 12

#165 - AFL Training: What Does a Typical In-Season Week Look Like contributed by Lukas · Apr 5

#bitesize - From Intern to Pro: The Skills, Habits and Mindset That Get You Hired in Elite Sport contributed by Lukas · Apr 2

#365 - Tim McGrath 2.0 - Shaping Player Health Strategy in the NFL contributed by Lukas · Mar 29

#bitesize - Thomas Dos'Santos: The Hidden Biomechanics That Predict ACL Tears Before They Happen contributed by Lukas · Mar 26

#164 - What AFL Clubs Look For in Performance Staff contributed by Lukas · Mar 22

#bitesize - The 3 Coach Archetypes That Make an Impact contributed by Lukas · Mar 19

Dean Filopoulos - Foot & Ankle Complex and Return to Play contributed by Lukas · Mar 15

#bitesize - 5 Game-Changing Tips to Dominate the AFL Combine contributed by Lukas · Mar 12

#364 - Dan Lawson: From Physio to Performance Manager in Elite Rugby League contributed by Lukas · Mar 8

#bitesize - Jack Milligan on The Adaptation-Based Model Behind Rugby Strength Programs contributed by Lukas · Mar 5

#163 - Want to Work in Pro Sport? Here’s What It Takes to Be a Strength Conditioning Coach contributed by Lukas · Mar 1

#bitesize - The Explosiveness Standards Separating Community, State, and AFL Athletes contributed by Lukas · Feb 26

#363 - Rich Johnston Reveals The Future of AI in Pro Sports contributed by Lukas · Feb 22

#bitesize - Jon Clarke: The Mindset Shift That Eliminates Game Day Anxiety contributed by Lukas · Feb 19

#162 - The 5 High-Performance Trends That Will Shape 2026 contributed by Lukas · Feb 15

#bitesize - Developing A Technical Model For Faster Field Athletes contributed by Lukas · Feb 12

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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