AFL Performance Tips for Strength & Conditioning Coaches & Footballers

podcast

Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 565 recordings 2022 → today 2 episodes a week updated 4 days ago

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#37 - Pre and Post Game Recovery contributed by Lukas · May 22, 2022

#131 - Jordan Sellar, High Performance Manager at Adelaide Football Club (bite-size) contributed by Lukas · May 19, 2022

#29 - The biggest 3 running technique mistakes we see in footballers and how to correct them contributed by Lukas · May 17, 2022

#130 - Michael Crichton, Founder of Team MFP contributed by Lukas · May 16, 2022

#36 - How Footballers can add inches to your vertical jump! contributed by Lukas · May 15, 2022

#129 - Josh Growden, Founder of The Kicking Consultant (bite-size) contributed by Lukas · May 12, 2022

#28 - The top 5 best things to do if you want to improve your acceleration! contributed by Lukas · May 10, 2022

#128 - Chris Perkin, Director of West Coast Health & Performance contributed by Lukas · May 9, 2022

#35 - Can online coaching make money? contributed by Lukas · May 8, 2022

#127 - Sean Baker, Founder of PEAQ Performance (bite-size) contributed by Lukas · May 5, 2022

#27 - End of year reflection and why you need to know your values and strengths contributed by Lukas · May 3, 2022

#126 - Nathan Chapman, Founder of Pro Kick Australia (bite-size) contributed by Lukas · May 2, 2022

#34 - How to train like a AFL speed forward + defender contributed by Lukas · May 1, 2022

#125 - Michael Crichton, Founder of Melbourne Fitness & Performance (bite-size) contributed by Lukas · Apr 28, 2022

#26 - Our philosophy to the Christmas program and why footballers need a body composition focus contributed by Lukas · Apr 26, 2022

#124 - Justin Dougherty, Rehabilitation Physiotherapist at Sydney Swans contributed by Lukas · Apr 25, 2022

#33 - How I used Jim Windler program for footballers contributed by Lukas · Apr 24, 2022

#123 - Mark Williams, Head of Development at Melbourne FC (bite-size) contributed by Lukas · Apr 21, 2022

#25 - The key to optimal recovery, the pros and cons of certain recovery methods. contributed by Lukas · Apr 19, 2022

#122 - Ben Stanley, Founder of Enhanced Football contributed by Lukas · Apr 18, 2022

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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