AFL Performance Tips for Strength & Conditioning Coaches & Footballers

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 565 recordings 2022 → today 2 episodes a week updated 4 days ago
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#32 - My Best 5 Tips For Those Running Their Own Small Online Business contributed by Lukas · Apr 17, 2022
#121 - Christian Woodford, Owner/Director of Woodford Sport Science Consulting (bite-size) contributed by Lukas · Apr 14, 2022
#24 - Why sprinting is critical for Australian Rules football contributed by Lukas · Apr 12, 2022
#120 - Sean Baker, Founder of Peaq Performance Center contributed by Lukas · Apr 11, 2022
#31 - TeamBuildr Review contributed by Lukas · Apr 10, 2022
#119 - Tim Schleiger, Director of The Sports Clinic of Melbourne (bite-size) contributed by Lukas · Apr 7, 2022
#23 - How to use objective data to measure your power development contributed by Lukas · Apr 5, 2022
#118 - Chris Perkin, Director of West Coast Health & High Performance (bite-size) contributed by Lukas · Apr 4, 2022
#30 - How to Train Like an AFL Key Position Player contributed by Lukas · Apr 3, 2022
#117 - Durham McInnis, Founder of Core Advantage (bite-size) contributed by Lukas · Mar 31, 2022
#22 - Why you need to surf the force velocity curve contributed by Lukas · Mar 29, 2022
#116 - Daniel Cherny, Sport Journalist at CODE contributed by Lukas · Mar 28, 2022
#29 - How Australian Rule Footballers in Season Gym Program Should Look contributed by Lukas · Mar 27, 2022
#115 - Lachlan Wilmot, Co-founder of Athlete Authority (bite-size) contributed by Lukas · Mar 24, 2022
#21 - Want to increase your understanding of your body? contributed by Lukas · Mar 22, 2022
#114 - Darryl Griffiths, Founder & CEO of KODA Nutrition contributed by Lukas · Mar 22, 2022
#28 - AFL Warm-Ups, How to Run One contributed by Lukas · Mar 20, 2022
#113 - Jarrad Kay, Founder of The Sixth Principle & Speed Project (bite-size) contributed by Lukas · Mar 17, 2022
#20 - Why Strength & Conditioning Coaches must create their own Job Keeper contributed by Lukas · Mar 15, 2022
#112 - Aaron Kellett, The Physical Performance Coach at Men's Cricket Australia contributed by Lukas · Mar 14, 2022
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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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