AFL Performance Tips for Strength & Conditioning Coaches & Footballers

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 565 recordings 2022 → today 2 episodes a week updated 4 days ago

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#27 - How Your Week Should Look Like For AFL Game of Football contributed by Lukas · Mar 13, 2022

#111 - Pip Taylor, Sports Dietitian Consultant | Nutrition for Sports Performance (bite-size) contributed by Lukas · Mar 10, 2022

#19 - Mobility how to improve it and why it may be the missing link contributed by Lukas · Mar 8, 2022

#110 - Robert Aughey, Professor at Victoria University, self employed cycling coach contributed by Lukas · Mar 7, 2022

#26 - Why you should create your own recovery toolbox contributed by Lukas · Mar 6, 2022

#109 - Rebekah Alcock, Consultant to Western United FC | Nutrition for Sports Performance contributed by Lukas · Mar 3, 2022

#18 - The Mindset you need to reach your potential contributed by Lukas · Mar 1, 2022

#108 - Gerard Majda, Founder of Body Majic contributed by Lukas · Feb 28, 2022

#25 - Football Game Day Preparation - Prime sessions contributed by Lukas · Feb 27, 2022

#107 - Jess Spendlove Nutrition for Sports Performance (bite-size) contributed by Lukas · Feb 24, 2022

#17 - Why you need to avoid easy quick wins and work hard to win big later contributed by Lukas · Feb 22, 2022

#106 - Luke Meehan - Head Strength & Conditioning Coach Richmond Tigers Football Club contributed by Lukas · Feb 21, 2022

#24 How footballers can improve their power performance contributed by Lukas · Feb 20, 2022

#105 - Ben Parker Gold Coast Sports Nutritionist contributed by Lukas · Feb 17, 2022

#16 - How to pace for your 2km time trial contributed by Lukas · Feb 15, 2022

#104 Jacob Tober - Head Of Research And Development at Core Advantage contributed by Lukas · Feb 14, 2022

#23 Four key stresses for Aussie footballer contributed by Lukas · Feb 13, 2022

#103 - Simone Austin Nutrition for Sports Performance (bite-size) contributed by Lukas · Feb 10, 2022

#15 - Nutrition, how to best lose body fat without dieting contributed by Lukas · Feb 8, 2022

#102 - Will Hams Co-Founder of Liminal Wellbeing contributed by Lukas · Feb 7, 2022

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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