AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#27 - How Your Week Should Look Like For AFL Game of Football
13 Mar 2022
Highlights from the episode: - Tuesday podcast ft. Aaron Kellett, Physical Performance Coach at Men's Cricket Australia - Wednesday GBP why must S&C coaches create their job - Friday podcast ft. Jarrad Kay, Founder of The Sixth Principle & Speed Project - (Bite Size) - Tips before running session with old Achilles sore each morning - Best warm up for football game day - Powertip of the week - Weekly preparation Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2
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