AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#114 - Darryl Griffiths, Founder & CEO of KODA Nutrition
22 Mar 2022
Before founding KODA, Darryl was a firefighter and is the Author of Sweat. Think. Go Faster. Highlights from the episode: - How to find out sweat rate - What supplements do you need for your sweat rate and sodium concentration - What athletes do during half-time to rehydrate and refuel - What could be improved for fueling athletes - Best fueling for athletes Connect: https://www.kodanutrition.com/ https://www.instagram.com/kodanutrition/ 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨 If you enjoyed this episode and want more high-performance free info check the below the links: SUBSCRIBE to our YouTube channel, click the notification bell New videos every Sun/Tue/Fri Follow the podcast: https://link.chtbl.com/PLPlivechats For a free 14-day trial on our online strength & conditioning program fill out this link: https://preparelikeapro.com/free-program/
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