AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#29 - How Australian Rule Footballers in Season Gym Program Should Look
27 Mar 2022
Highlights from the episode: - Footy tips for the week - Tuesday podcast ft. Daniel Cherny, Sport Journalist for CODE - Wednesday Get better Plan - Why you need to surf the force velocity curve - Thursday Live Collab Interview with 5 Kicking Coaches - Bite size podcast episode ft. Durham Mcinnis, Founder of Core Advantage - Tips to structure your footy gym and running session on a Sunday - What to eat before and after a game - Tips for a sore foot - Powertip of the week: In Season Strength & Power Program If you enjoyed this episode and want more high-performance free info, check the below the links: SUBSCRIBE to our YouTube channel, click the notification bell New videos every Sun/Tue/Fri Follow the podcast: https://link.chtbl.com/PLPlivechats Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2
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