AFL Performance Tips for Strength & Conditioning Coaches & Footballers

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 565 recordings 2022 → today 2 episodes a week updated 5 days ago
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121–140 of 565
#143 - Strength Tips for Dominating This AFL Season contributed by Lukas · May 11, 2025
#bitesize - Georgia Bevan Reveals Pro Nutrition Tips for AFL Game Day Success contributed by Lukas · May 8, 2025
#339 - Danny Lum on Isometric Strength Secrets to Improve Running Performance contributed by Lukas · May 4, 2025
#bitesize - The Best AFL Fitness Training Methods & Exercises contributed by Lukas · May 1, 2025
#142 - Plyo Training for Athletes: Surfaces, Safety & Smarter Progressions contributed by Lukas · Apr 27, 2025
#bitesize - Sophia Nimphius on the Hidden Causes of ACL Injuries Coaches Often Miss contributed by Lukas · Apr 24, 2025
#338 - Balin Cupples | The Role of High-Performance Coach in a Team Sport Perspective contributed by Lukas · Apr 20, 2025
#bitesize - Are you a true strength & conditioning coach or just using the title? contributed by Lukas · Apr 17, 2025
#337 - James Wild – Acceleration Myths vs. Truths: What the Science Really Says contributed by Lukas · Apr 13, 2025
#bitesize - Enhancing Strength and Power for AFL Dominance contributed by Lukas · Apr 10, 2025
#336 - Matthew Toohey | Pro Sport to Private Sector Insights on NRL Rehab and High-Performance Teams contributed by Lukas · Apr 7, 2025
#bitesize - Shane McCurry: Wellbeing Strategies for Success in High Performance Sport contributed by Lukas · Apr 4, 2025
#335 - Kelly Penfold, Empowering Coaches – The Path to Continuous Development contributed by Lukas · Mar 31, 2025
#bitesize - How Long Does It Really Take to Go Full-Time in Pro Sport? | AFL Coach Survey Insights contributed by Lukas · Mar 28, 2025
#141 - What is an AFL Strength & Conditioning Coach contributed by Lukas · Mar 24, 2025
#bitesize - How Jacob Jenning’s Data Model Predicted Draft Picks with 82% Accuracy! contributed by Lukas · Mar 21, 2025
#140 - Protect Yourself From Concussions: A Guide for Footballers contributed by Lukas · Mar 17, 2025
#bitesize - In-Season Conditioning Tips for AFL Athletes contributed by Lukas · Mar 14, 2025
#334 - Chris Miller: Shaping Athletes from the NBA and U.S. Ski Team contributed by Lukas · Mar 10, 2025
#bitesize - Navigating the Career Ladder in AFL Strength & Conditioning contributed by Lukas · Mar 7, 2025
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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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