This episode covers the science behind pores, oil production, blackheads, sebaceous filaments, ageing, UV damage and acne. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid share practical, evidence-based advice to help you focus on healthier, more resilient skin rather than chasing “poreless” perfection. Emma and Ellie cut through the misinformation around pores. From pore-shrinking serums, blackhead extraction tools and nose strips to viral skincare hacks, they explain what pores actually are, why they can look more visible, and what really helps improve pore appearance and skin texture. This episode covers: Why everyone has pores and why you can’t shrink, open or close them What actually makes pores look larger, including oil production, acne scarring, ageing and sun damage How filters, lighting and magnifying mirrors distort how we see our skin Sebaceous filaments vs blackheads - what’s normal and what isn’t Why pore strips and extraction tools offer only short-term results and may even be damaging your pores Ingredients that can help improve the appearance of pores over time: Salicylic acid, retinoids (including tretinoin), niacinamide The role of collagen loss in visible pores Prescription ingredients that can help reduce the appearance of pores (Spironolactone, tretinoin) In-clinic treatments that may help selected patients (Botulinum toxin, lasers) Why consistency and patience matter more than quick fixes Have any questions? Send them over to [email protected] Find us on Instagram @AfterHoursSkinClinic _____ This podcast is for informational purposes only and does not replace medical advice. Always consult your healthcare professional before making changes to your treatment. Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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