Ahead of the Curve, The Scoliosis Experience
Episode 20: Braving the Winter with Scoliosis
12 Dec 2022
I actually moved to South Carolina because I wanted to skip this season, but it you don’t have that option, I’m here to help. In this episode you’ll learn:· Good shoveling technique· Walking on ice · Practice your balance· Wearing warm clothesInterested in working together on your scoliosis with Scolio-specific Pilates? Schedule a FREE discovery call here: https://schedulethescoliotherapist.as.me/Learn more about scoliosis therapy here: https://mindfulmovementptpilates.com/scoliosis-therapyGet my BEST Sleep Positions for Scoliosis FREEBIE here: https://mindfulmovementptpilates.com/newsletter
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