Ahead of the Curve, The Scoliosis Experience
Episode 22: Should You Do Yoga with Scoliosis?
02 Jan 2023
This is one of my most frequently asked questions, “should I do yoga with scoliosis?”My answer is nuanced, but my goal is to guide you to come to your own conclusion by the end of this episode.If you are looking for ways to begin working on your Scoliosis but you don’t have much time to dedicate right now, you can join my Scoliosis Movement Bootcamp and begin making improvements in the way that you are feeling in as little as five minutes or less a day. Here is the link for Scoliosis Movement Bootcamp: https://thescoliotherapist.squarespace.com/scoliosis-movement-bootcampLink for Kiokotherapy: kiokotherapy.comLink for Move with Scoliosis: https://movewithscoliosis.com/scoliosis-exercises/Interested in working together on your scoliosis with Scolio-specific Pilates? Schedule a FREE discovery call here: https://schedulethescoliotherapist.as.me/Learn more about scoliosis therapy here: https://mindfulmovementptpilates.com/scoliosis-therapyGet my BEST Sleep Positions for Scoliosis FREEBIE here: https://mindfulmovementptpilates.com/newsletter
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