Face Yoga with Jasmine Tella

Jasmine Tella, is a world-leading Face Yoga Expert who has joined Sophia on today's show. Jasmine talks about: How our face holds stories and strong emotions we have had throughout our lives The benefits of morning face splashes The importance of understanding your face and appreciating it without judgment The show will leave you feeling inspired, informed and uplifted to embrace your own journey with Face Yoga.  Here is her story. "At age 46, my life was completely transformed by the power of Face Yoga. I was suffering from depression at the time. I started practicing this self-care discipline and compassion with deep breathing and meditation techniques, which drastically helped me to overcome those difficult times. Since discovering this life-changing discipline, I’ve become a certified Face Yoga instructor and specialist. My mission is to help (wo)men own their uniqueness, embrace their beauty, and GLOW UP! My methods are confirmed by *doctors. I help my clients take care of their posture, tonicity, and muscles so they can holistically have a healthy approach to beauty and aging.  P.S. I am now 49 (*MD Neda Amani USA, postural specialist)" Please rate, subscribe and review (it helps more than you know!) Connect with Jasmine: Website: www.jasminefaceyoga.chhttps://www.jasminefaceyoga.ch/ Instagram: @jasminefaceyoga  Luvly, is a face yoga beautification app on a mission to nurture women's natural beauty and confidence from within. Grab your 50% OFF HERE *** 30-Days Free FitMind App *** Ebook: The Other Side of Infidelity  Join the Aim4u Ladies Community with Patreon: HERE My personal IG: @aim4uconsulting Contact me: HERE Freebie: "Lean Into Self-forgiveness & Reimagine Your Future" Freebie: Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity? Get The Tea! Home of Life Change Tea Enter code SOPHIA to get 10%  OFF your order!

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