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We all know that moving out of our comfort zone can be slow and a challenge. If we don't leave our comfort zone, it can be a hindrance to what we can achieve. The scientific view of our comfort zone is related to the level of anxiety or discomfort felt when facing a task or goal. Stepping out of your comfort zone is what Sara and I explore in today's episode. Follow me on IG for more inspiration here: @aim4uconsulting Hit the link to get your hands on- "Lean Into Self-forgiveness & Reimagine Your Future" Get The Tea! Home of Life Change Tea Send me a voice message here: https://anchor.fm/sophia-tuckett/message Find Sara Here: Instagram: @_secoaching Book a 30 min consultation: https://calendly.com/relationshipcoachingxo Website: https://www.serelationshipcoaching.com/ Email: [email protected]

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