Vulnerability In Relationships

Vulnerability requires a great deal of trust. As @brenebrown shared in her Ted Talk, the ability to be vulnerable requires you to believe that you are worthy of a deep connection. You might think of being vulnerable as weak but is that the reality.  In my world, it looks more like this:  ➡ Personal growth  ➡ Learning to embrace roller coasters of emotions  ➡ Stepping away from judging myself  In today's episode, Sara and I dive into how to embrace vulnerability with your partner.  What you will learn in today's show:  🎯 How to express what you are afraid of  🎯 How to feel seen by your partner  🎯 How to stay present in your relationship  Find Sara Here:  Instagram: @_secoaching. Book a 30 min consultation: https://calendly.com/relationshipcoachingxo  Website: https://www.serelationshipcoaching.com/  Email: [email protected] Follow me on IG for more inspiration here: @aim4uconsulting Contact me: https://www.aim4uconsulting.com/contact Get The Tea! Home of Life Change Tea Hit the link to get your hands on- "Lean Into Self-forgiveness & Reimagine Your Future" Send me a voice message here: https://anchor.fm/sophia-tuckett/message

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