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AL DIA con Claudia Esponda

Alimentación consciente

06 Aug 2020

Description

Descubre la relación importante que existe en estar consciente durante la ingesta de tus alimentos, conoce el mindfull eating o alimentación consciente, que te ayudará a mejorar tus hábitos alimenticios, tu salud mental y tu tiempo de calidad. Una manera diferente de comer.

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