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AL DIA con Claudia Esponda

El deporte en la salud

27 Apr 2021

Description

Descubre la importancia de realizar deporte para la salud, donde un atleta de alto rendimiento nos habla de los beneficios, la disciplina y muchas recomendaciones para ejercitarnos apropiadamente, así como para prevenir lesiones y mantenernos conectados con nosotros mismos.

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