52: Janey and Shann Jones from Chuckling Goat

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Alcohol Free Life - Janey Lee Grace not yet transcribed

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Recorded06 Dec 2019

Publisheranchor.fm ↗

Handlerec:13401183

Show notes

Anyone would think the microbiome had its own publicist; the importance of good gut bacteria is crucially important to good health, but why? And how does alcohol affect our gut health, and what really are the best food, prebiotics, probiotics to boost immunity and optimum weight. Shann Jones is the founder of Chuckling Goat and the author of several best selling books.

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