La sensación de desmotivación no es solo pereza, sino un síntoma de causas más profundas como agotamiento extremo, falta de dopamina, o desconexión contigo misma y con tu propósito. En este episodio Ale explora las razones detrás de esta falta de energía y cómo puedes abordarlas de manera efectiva para recuperar tu motivación y reencontrar tu chispa.
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