🦵💪 ¡Cuida tus rodillas y mantente activo! En esta charla con el Dr. Álvaro Ferrer, traumatólogo de Clínica Alemana, exploramos estrategias cruciales para prevenir lesiones de rodilla durante la pandemia. Aprende cómo mantener tu actividad física de manera segura, evitando lesiones comunes. Además, descubre consejos para prepararte para un retorno exitoso a tu nivel deportivo anterior. Únete a nosotros en esta conversación esencial sobre salud y bienestar en tiempos desafiantes. 🎙️🩺 ¿Te gustó...
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