Align Podcast
Episodes
Sue Hitzmann: Fascia, Melting Your Stress, Cellulite | Ep. 178
18 Jun 2018
Contributed by Lukas
Sue Hitzmann, MS, CST, NMT Sue is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chroni...
Dr. David Perlmutter: Neurogenesis, Brain Health, Epigenetics | Ep. 177
10 Jun 2018
Contributed by Lukas
Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow...
BOOK HIGHLIGHTS: Way of The Superior Man | Ep. 176
07 Jun 2018
Contributed by Lukas
What is your true purpose in life? What do women really want? What makes a good lover? If you’re a man reading this, you’ve undoubtedly asked your...
Paul Ekman: Detecting Lies, Facial Expressions, Body Language | Ep. 175
03 Jun 2018
Contributed by Lukas
Dr. Ekman is best known for his work studying facial expressions and emotion. In 2009, Dr. Ekman was named one of the 100 most influential people in t...
Nadine Artemis: Skin-Biome, Mouth Health, Human Permaculture | Ep. 174
28 May 2018
Contributed by Lukas
Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consec...
BOOK HIGHLIGHTS: Tribe | Ep. 173
26 May 2018
Contributed by Lukas
Sebastian Junger is the #1 New York Times Bestselling author of THE PERFECT STORM, FIRE, A DEATH IN BELMONT, WAR and TRIBE. As an award-winni...
Jonny Bowden: Fats, Drugs & Psychotherapy | Ep. 172
21 May 2018
Contributed by Lukas
Dr. Jonny Bowden, also known as The Nutrition Myth Buster, is a nationally known expert on weight loss and health, and has been seen on Dr. Oz, the Do...
Paul Chek II: Morphic Fields, Muscle-Organ Connection, Personal Myth| Ep. 171
14 May 2018
Contributed by Lukas
Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. He's the founder of the C.H.E.K...
BOOK HIGHLIGHTS: Bhagavad Gita | Ep. 170
10 May 2018
Contributed by Lukas
3 simple points I personally gathered from reading and listening to this translation of the Bhagavad Gita. Grab a FREE audio version at Audibletria...
Dr. Mark Cheng: Martial Arts, Hydration Tricks, Finding Balance | Ep. 169
07 May 2018
Contributed by Lukas
Dr. Cheng earned his Masters and Doctorate (Ph.D.) degrees in Chinese medicine and acupuncture, as well as his California State acupuncture license (L...
BOOK HIGHLIGHTS: Whatever You Think, Think The Opposite (Experimental Ep. 168)
04 May 2018
Contributed by Lukas
Experimental episode digging into the highlights I've gathered from Paul Arden's book, 'Whatever You Think, Think The Opposite' We go into 4 KEY takea...
Kyle Kingsbury: Aging Hacks, Psychedelic Guidance, Trauma Release | Ep. 167
30 Apr 2018
Contributed by Lukas
Kyle Kingsbury is a retired American UFC fighter. He's now the chief biohacking guinea pig at Onnit and is an absolute wealth of knowledge and humor....
Kyle Thiermann: Testicle Breathing, Breath Hacks, BIG Waves | Ep. 166
24 Apr 2018
Contributed by Lukas
As creator and host of the YouTube series, Surfing for Change, Kyle combines surfing imagery and current global issues to highlight the power of indi...
Byron Katie: The Work, Enlightenment, Power of Thought | Ep. 165
22 Apr 2018
Contributed by Lukas
KATIE’S STORY Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the pow...
Bedros Keuilian: Relieving Anxiety, Building Rapport, Why We Self-Punish | Ep. 164
16 Apr 2018
Contributed by Lukas
Bedros Keuilian is a best-selling author, speaker and business consultant. He’s the founder and CEO of Fit Body Boot Camp, one of the nation’s fas...
Dr. Dan Engle: Morphic Resonance, Self-Exploration, Child's Mind | Ep. 163
09 Apr 2018
Contributed by Lukas
This is one of my favorite conversations to date and is a perfect follow up to the last episode with Aubrey, we go deep into a variety of worm holes t...
Aubrey Marcus: Sexual Attraction, Psychedelics, Daily Rituals | Ep. 162
05 Apr 2018
Contributed by Lukas
Aubrey Marcus is a friend and ally in helping the world wake the f*** up. He's also the founder and CEO of Onnit, a lifestyle brand based on a ho...
Max Lugavere II: Genius Foods, Power Language, Nutritional Psychiatry | Ep. 161
02 Apr 2018
Contributed by Lukas
Max Lugavere is a personal friend and someone I've grown to admire in this world. He's a filmmaker, TV personality, health and science journalist and ...
Dr. Anthony Gustin: Ketosis, Gut Health, Mental Clarity Hacks | Ep. 160
26 Mar 2018
Contributed by Lukas
Dr. Anthony Gustin is almost certainly a genius and could be considered a revolutionary in the health and wellness industry. He grew one location of a...
Human Garage: Resolving Pain, Fascia, Gravity | Ep. 159
19 Mar 2018
Contributed by Lukas
It was an absolute pleasure spending the evening, deep diving with Gary on topics ranging from cultural uses of alcohol to the meaning of pain. I have...
Kimberly Snyder: Global Medicines, Ayurvedic Hacks, Charging Elephants | Ep. 158
12 Mar 2018
Contributed by Lukas
Kimberly Snyder, C.N. is the nutritionist and multi-time New York Times and #1 Amazon best-selling author of The Beauty Detox Solution, The Beaut...
Frank Forencich: Anthropology, Neuroscience, Sound Effects Movement | Ep. 157
05 Mar 2018
Contributed by Lukas
Frank Forencich received a BA from Stanford University and his human biology and neuroscience teaching credentials from Humboldt State University. He ...
Dr. Mercola II: Fat for Fuel, Magnesium 101, Electricity Hacks | Ep. 156
26 Feb 2018
Contributed by Lukas
Dr. Mercola has become someone I greatly value and respect over the years. His site, mercola.com, is one the most popular health related sites on the ...
Dr. Stuart McGill: Fixing a 'Bad Back', Resolving Pain, Postural Awareness| Ep. 155
19 Feb 2018
Contributed by Lukas
Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 32 years. His laboratory and experimental research...
Dr. Nicole Prause: Science of Orgasm, Sex & Masturbation | Ep. 154
12 Feb 2018
Contributed by Lukas
Nicole Prause, Ph.D is an American neuroscientist researching human sexual behaviour, addiction, and the physiology of sexual response. She is also t...
Evan Brand: Parasitic Hypnosis, Healing Hormones, Holistic Wisdom | Ep. 153
05 Feb 2018
Contributed by Lukas
Evan Brand is an Author, Podcast Host and a Louisville, Kentucky-based Board-Certified Holistic Nutritionist, Certified Functional Medicine Practitio...
Dr. Steven Gundry: Plant Paradox, Reverse Aging, Fecal Transplants | Ep. 152
29 Jan 2018
Contributed by Lukas
During Dr. Gundry's 40-year medical career he performed over 10,000 heart surgeries and developed patented, life-saving medical technology. After disc...
Michele Paradise: Supreme Communication, Body Language, NLP | Ep. 151
22 Jan 2018
Contributed by Lukas
Michele is an international speaker and coach and am now working with Deepak Chopra as a Wellness Expert on his new digital platform jiyo.com. I h...
'Sketchy' Andy Lewis: Base Jumping, Free Solo Highlining, World Records | Ep. 150
15 Jan 2018
Contributed by Lukas
Andy Lewis, is a professional performer, stunt coordinator, and internationally recognized extreme sports athlete. He is most famous for his efforts ...
Jerzy Gregorek: Lion of Olympic Lifting, Happy Body, Avoiding Torture | Ep. 149
09 Jan 2018
Contributed by Lukas
Jerzy is a kind and brilliant man. He happens to also be an absolute legend in the Olympic lifting world with one of the most interesting stories you'...
Ben Greenfield: Scorpion Remedies, Optimizing Water, Goal Setting | Ep. 148
02 Jan 2018
Contributed by Lukas
Ben is a return guest, friend and legend in the fitness industry. Little bit about Ben; he was accepted into six medical schools, but opted to instead...
Danieli Bolelli: Cannibalism, Cultural Influences, Sexual Objectification | Ep. 147
25 Dec 2017
Contributed by Lukas
Daniele Bolelli is a writer, martial artist, university professor, and podcaster. He was born in Italy and currently lives in Los Angeles.
Dr. Mercola: Home Biology, Improved Cognition, Structured Water | Ep. 146
18 Dec 2017
Contributed by Lukas
Hopefully you know Dr. Mercola by now. First and foremost he is an osteopathic physician, also known as a DO. DOs are licensed physicians who, similar...
Joe DeSena: Spartan Culture, Stoicism, Death Race | Ep. 145
11 Dec 2017
Contributed by Lukas
Joe De Sena Founder and CEO, Spartan Race Joe De Sena - the founder and CEO of Spartan Race, the world’s leading obstacle racing company – has de...
Dr. Jack Kruse: Longevity Secrets, Cell Phone Effects, Obesity Paradox | Ep. 144
04 Dec 2017
Contributed by Lukas
About Dr. Jack Kruse Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patien...
Christine Hassler: Art of Listening, Optimizing Communication, Pivoting | Ep. 143
27 Nov 2017
Contributed by Lukas
In 2006 Christine began speaking professionally to colleges. After writing books and spending so much time with 20-Something’s, she became a millen...
Chris Bell: Bigger, Stronger, Faster, Kratom | Ep. 142
20 Nov 2017
Contributed by Lukas
Chris Bell is an American director best known for his critically acclaimed documentaries “Bigger, Faster, Stronger” and “Trophy Kids.” Chris ...
Nora Gedgaudas: Brain Evolution, Stoned Ape Theory, Primal Fat Burner | Ep. 141
13 Nov 2017
Contributed by Lukas
Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-sel...
Dr. Andy Galpin: Debunking Muscle Myths, Rules of Strength, Hazards of Quantified-Self | Ep. 140
06 Nov 2017
Contributed by Lukas
Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He was born and raised in beautiful Rochester, WA and is a die-har...
Esther Gokhale II: Body Reading, Tribal Butt Cheeks, Heal Your Back | Ep. 139
30 Oct 2017
Contributed by Lukas
Esther Gokhale (Go-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse,...
Jay Ferruggia: Body Transformation, 80:20 Principle, Relationship Building | Ep. 138
23 Oct 2017
Contributed by Lukas
I’m Jay Ferruggia, and I’ve been helping guys become the strongest version of themselves since 1994. You may have seen my work in Men’s Health, ...
Anodea Judith: Eastern Body, Western Mind, Chakra System | Ep. 137
17 Oct 2017
Contributed by Lukas
Anodea Judith Ph.D. has been called a “prophet for our time.” A globally recognized teacher, speaker, healer, and writer on the intersection of...
Hunter Maats: Effective Thinking, Perception, Unlearning | Ep. 136
09 Oct 2017
Contributed by Lukas
Hunter Maats is a friend and sincerely one of the most intelligent people I've come across. This conversation spans a variety of topics from how to th...
Jason Khalipa: Mind-Set Tips, Supplementation, Redefining Values | Ep. 135
03 Oct 2017
Contributed by Lukas
Being an athlete doesn’t stop when you exit the arena, field, or court. Being a competitor is a lifestyle, a lifestyle that Jason Khalipa knows well...
Bryan Callen: Assume the Position, Benefits of Tragedy, Body Language | Ep. 134
25 Sep 2017
Contributed by Lukas
Born in the Phillipines, Callen spent the first fourteen years of his life overseas in countries like India, Pakistan, Lebanon, Greece and Saudi Arabi...
MIND PUMP II: Bonobo Love, Phantom Pain, Hacking Nervous Systems| Ep. 133
18 Sep 2017
Contributed by Lukas
What Is MindPump? What exactly IS MindPump? MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It ...
Porangui: Capoeira, Resolving Trauma, Sound Healing | Ep. 132
11 Sep 2017
Contributed by Lukas
BIO “My art is that of holding sacred space. The degree to which I can hold space musically or in silence, on a stage or with a client on ...
Carl Paoli II: Butterfly Effect, Freestyle Movement, Fitness of Empathy | Ep. 131
05 Sep 2017
Contributed by Lukas
About Carl Paoli Born in the U.S. to Swedish parents and growing up in Spain, Carl Paoli learned from an early age how to connect to and be conscious ...
WIM HOF: Inner Fire, Reversing Disease, Breathing Deep | Ep. 130
28 Aug 2017
Contributed by Lukas
Exceptional performance with practicing Almost two hours in a cylinder filled with 700 kilograms of ice cubes seems like an impossible feat. To climb ...
Christopher Kelly II: Hormetic Stressors, Psychogeography, Belly Fat | Ep. 129
17 Aug 2017
Contributed by Lukas
My Story Two years ago I had an awful lot going on. Some of the symptoms listed here I only recognise with hindsight, and many are so common that some...
Dr. Belisa Vranich: Breath Psychology, Orgasm Hacks, Healthy Masturbation | Ep. 128
14 Aug 2017
Contributed by Lukas
Dr. Belisa Vranich is a renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improv...
JP Sears II: Ultra-Spiritual, You're Safe Bro, Truly Living | Ep. 127
09 Aug 2017
Contributed by Lukas
I’m an emotional healing coach, international teacher, world traveler, and curious student of life. My work is intended to empower people to empower...
Travis 'Ninja' Brewer: Ninja Warrior Philosophy, Joint Recovery, Life Success | Ep. 126
01 Aug 2017
Contributed by Lukas
Travis Brewer is a fitness ninja and entrepreneur on a mission to spread positive energy through movement. His dedication to movement has led him to b...
Max Lugavere: Optimal Brain Function, Natural Nootropics, Alzheimer's | Ep. 125
25 Jul 2017
Contributed by Lukas
BIO One of Max's appearances on The Dr. Oz Show, 2016" One of Max's appearances on The Dr. Oz Show, 2016 Max Lugavere is the dire...
Rolf Potts: Cultural Body Language, Vagabonding, Minimalism | Ep.124
17 Jul 2017
Contributed by Lukas
Rolf Potts (born October 13, 1970) is an American travel writer, essayist, and author. He has written two books, Vagabonding(Random House, 2003) an...
Dr. Jack Kruse III: Science of Surfing, Disease of Darkness, Alien Light | Ep. 123
10 Jul 2017
Contributed by Lukas
Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare...
Logan Gelbrich: CrossFit Controversies, Black Swans, Deliberate Practice | Ep. 122
03 Jul 2017
Contributed by Lukas
LOGAN GELBRICH Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and pr...
Dr. Stanley Krippner: Why We Dream, Parapsychology, Meaning Of Pain | Ep. 121
29 Jun 2017
Contributed by Lukas
Stanley Krippner, Ph.D., professor of psychology at SaybrookUniversity, is a Fellow in four APA divisions, and past-president of two divisions (30 a...
MIND PUMP Crew: Personal Stories, Posture & Personality, Psychology of Movement | Ep. 120
23 Jun 2017
Contributed by Lukas
What Is MindPump? What exactly IS MindPump? MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It ...
Jill Miller II: Breathing Secrets, Self-Organization, Voice Training | Ep. 119
19 Jun 2017
Contributed by Lukas
Jill Miller is the co-founder of Tune Up Fitness Worldwide, creator of the corrective exercise format Yoga Tune Up® and The Roll Model® Method....
Art Devany: Secrets of Fat, Aging Hacks, Elder Wisdom | Ep. 118
12 Jun 2017
Contributed by Lukas
Arthur De Vany was born in Davenport, Iowa in 1937. He graduated from Montebello High School in 1955 and signed to play professional baseball for the ...
Jason Nemer: Acro Yoga, Tutelage of Masters, Handstands | Ep. 117
05 Jun 2017
Contributed by Lukas
Jason Nemer is the co-founder of AcroYoga. He has been blessed to have many great teachers on his path. His family was always very supportive of his m...
Dr. Mark Cheng: Chinese Medicine, Spaciousness, Art of Communication | Ep. 116
29 May 2017
Contributed by Lukas
Dr. Mark Cheng has his Masters and Doctorate (Ph.D.) degrees in Chinese medicine and acupuncture, as well as his California State acupuncture license ...
Steven Kotler II: Science of Ecstatic States, Tribal Mind, Flow | Ep. 115
23 May 2017
Contributed by Lukas
Steven Kotler is a New York Times bestselling author, an award-winning journalist and the co-founder/director of research for the Flow Genome Proj...
Luke Storey: Kundalini, Drugs, Fashion & Physiology| Ep. 114
16 May 2017
Contributed by Lukas
ABOUT Luke Storey Luke Storey, a former Hollywood Celebrity Stylist, has spent the past 20 years developing and refining a robust way of life based o...
Melissa Hartwig: Self Analysis, Psychology of Addiction, Stength in Solitude | Ep. 113
08 May 2017
Contributed by Lukas
The Whole30 program was officially launched in 2009 when co-founder Melissa Hartwig shared the details of a 30-day dietary experiment she and her co-...
Dr. Andy Galpin: Science & Philosophy of Strength, Fat Burning and Movement | Ep. 112
01 May 2017
Contributed by Lukas
Dr. Andy Galpin Director of Education: Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. Andy took his limited t...
Alex Hutchinson: Psychobiology, Breath Hacks, Mammalian Dive Reflex | Ep.111
24 Apr 2017
Contributed by Lukas
ALEX HUTCHINSON I'm a former physicist, a lifelong runner, and (most of all, these days) a science journalist. In the pages of Runner's World, my...
Dr. Terry Wahls II: Evolution of Mitochondria, Stem Cells, Reversing Inflammation | Ep. 110
17 Apr 2017
Contributed by Lukas
Bio Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with se...
Dr. Stuart McGill II: Butt Winking, Power of Bracing, Stacking Our Bones | Ep. 109
10 Apr 2017
Contributed by Lukas
Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada). His advice is often sought by governm...
Tero Isokauppila: Performance Mushrooms, Reindeer Piss, Over-Reading | Ep. 108
03 Apr 2017
Contributed by Lukas
Tero Isokauppila, is the founder of Four Sigmatic Foods, and he's on a mission to make mushrooms more accessible to everyone. Tero founded Four Sigmat...
Mike Bledsoe: Language & Movement, Perspectives on Sexuality, Trauma Effects Posture | Ep. 107
27 Mar 2017
Contributed by Lukas
Mike Bledsoe Mike Bledsoe is one of the founders and owners of Faction Strength & Conditioning Home of CrossFit Memphis. He's a co-host on the t...
Max Shank: Redefining Normal, Movement Perceptions, Floor-Play | Ep. 106
20 Mar 2017
Contributed by Lukas
Hi, I'm Max Shank. I've written 3 books and taught over a hundred courses in countries around the world. These experiences have allowed me to ...
Ryan Munsey: Lucid Dreaming, Nootropics, Cheat Days | Ep. 104
06 Mar 2017
Contributed by Lukas
About Ryan Munsey You can do anything. You’re capable of more. Unleash your potential. Maximize your potential For most people in the worl...
Jack Kruse II: Hacking Stiff Joints, Fat & Entrainment | Ep 103
27 Feb 2017
Contributed by Lukas
About Dr. Jack Kruse Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patien...
Ben Greenfield II: Gorilla Strength, Neuroplasticity, Alternative Therapies | Ep. 102
20 Feb 2017
Contributed by Lukas
About Ben Greenfield 1 Author of the New York Times Bestseller “
Jaiya II: Awakening the Anus, Vaginal Strength, Bandhas | Ep. 101
13 Feb 2017
Contributed by Lukas
BIO Jaiya is one of the most progressive and well educated sexual wellness experts. She works with couples and singles to help them overcome intimac...
Vinnie Tortorich II: Fitness Confidential, Supplement Deception, Magnesium | Ep. 100
07 Feb 2017
Contributed by Lukas
WHO IS VINNIE TORTORICH? My name is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: ...
Dan John II: Stength Philosophies, Wisdom of Turkish Get-Up | Ep. 99
30 Jan 2017
Contributed by Lukas
DAN JOHN VITA An Introduction to Dan John Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in aca...
Daniele Bolelli: Martial Arts, History on Fire, Psilocybin | Ep. 98
23 Jan 2017
Contributed by Lukas
Daniele Bolelli is a writer, martial artist, university professor, and podcaster. He was born in Italy and currently lives in Los Angeles. Author...
Dr. Jack Kruse: Magnetism, Light, Water & Neurosurgery | Ep. 97
17 Jan 2017
Contributed by Lukas
About Dr. Jack Kruse Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patien...
Mark Sisson: Primal Blueprint, DMT, Building an Empire | Ep. 96
09 Jan 2017
Contributed by Lukas
So, tell us about the guy behind Mark’s Daily Apple! I’m a former elite endurance athlete who has made health and fitness my life’s work. In my...
Nadine Artemis: Skin-Biome, Tooth-Care, Losing Everything | Ep. 95
02 Jan 2017
Contributed by Lukas
Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consec...
Kyle Kingsbury: Ayahuasca, Fighting, Transformation | Ep. 94
26 Dec 2016
Contributed by Lukas
Kyle Loren Kingsbury is a retired American professional mixed martial artist. A professional competitor from 2006-2014, Kingsbury also formerly compe...
Sean Croxton: Reversing Scarcity, Hacking Belief Systems | Ep. 93
19 Dec 2016
Contributed by Lukas
Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative heal...
Mark Bell: Bigger, Stronger, Faster, Psychology of Strongmen | Ep. 92
12 Dec 2016
Contributed by Lukas
Background I used to be known as JackAss from my days at elitefts.com, or Smelly from the feature film documentary "Bigger, Stronger, Faster." I am ...
Hannah Crum (Kombucha Momma): Fermentation, SCOBY Facials, Feeding Our Flora | Ep. 91
05 Dec 2016
Contributed by Lukas
Hello Kombucha aficionados! Welcome to Kombucha Kamp – your home for Kombucha brewing tips, advice, recipes and more! Kombucha Kamp’s missi...
Dr. Gabor Mate: Psychoneuroendocrinology, Healing Childhood Trauma | Ep. 90
29 Nov 2016
Contributed by Lukas
A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stres...
Dr. Grace Liu: Fecal Transplants, Movement & Our Microbiome | Ep. 89
21 Nov 2016
Contributed by Lukas
While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal health. ...
Todd Hargrove: Neutral Joints, Feldenkrais, Awakening Nervous System | Ep. 88
14 Nov 2016
Contributed by Lukas
ABOUT TODD HARGROVE I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney. I write and speak about emerging sci...
Nora Gedgaudas: Gut-Brain Integration, Neurofeedback, Wolves | Ep. 87
07 Nov 2016
Contributed by Lukas
Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-sel...
Shawn Stevenson: Growing into Ourselves, Spacious Movement | Ep. 86
01 Nov 2016
Contributed by Lukas
Shawn Stevenson is a nutritionist, best-selling author and hosts a #1 ranked podcast called the Model Health Show and has an inspiring story of moving...
Elle Russ: Optimizing Your Master Gland, Medical Empowerment | Ep. 84
24 Oct 2016
Contributed by Lukas
Elle Russ is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast, a top-20 ranked show in the Health category on iT...
Steve Maxwell II: Minimum Effective Dose, Art of Aging, Power of Choice | Ep. 84
17 Oct 2016
Contributed by Lukas
"There's nothing new under the sun, it's how you put it together," says Steve Maxwell. Recognized as one of today's most creative strength and conditi...
Christopher Kelly: Sleep Support, Libido, Blood Testing | Ep 83
11 Oct 2016
Contributed by Lukas
I'm Christopher Kelly, and I figured out the solution the hard way so you don't have to... I love cycling – training, competing, the whole thing. I ...
Tom Myers II: Physical Adaptation, Mimicking Patterns | Ep. 82
03 Oct 2016
Contributed by Lukas
Tom studied directly with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller. He has also studied with movement teachers Judith Aston, Emilie Co...
Dr. Sarah Ballantyne: Autoimmunity & Thoughts, Reversing Depression | Ep. 81
27 Sep 2016
Contributed by Lukas
Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the blogger behind the award-winning blog www.ThePaleoMom.com, cohost of the top-rated and syndica...
Tony Gentilcore: Stability vs. Mobility, Crystallizing Thought | Ep. 80
19 Sep 2016
Contributed by Lukas
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because...
David Epstein: Tribal Athleticism, Movement Generalism, Creativity | Ep. 79
12 Sep 2016
Contributed by Lukas
David Epstein writes about the developing science around sport -- from performance-enhancing drugs to the lucky genetics that separate a professional ...
Dr. Ellen Langer: Reversing Mental Aging, Mind-Body Unity | Ep. 78
05 Sep 2016
Contributed by Lukas
Dr. Ellen Langer, Ph.D., is a social psychologist and the first female professor to gain tenure in the Psychology Department at Harvard University. Sh...